Can you believe England's football team moved up to 4th in the FIFA rankings after riots cancel the game with the Netherlands - One minor plus then !!!

www.intelesis.co.uk/08-0800.php. BT wins appeal against mobile phone companies on the 0800 number, 0845 and 0870 number ranges.

So I take a well deserved day off and what happens, I get roped in to a bike ride from birmingham to notts .... Ah well only 100km, nowt for a super fit guy!!